Category: Cooaching
-
Rose — Survivor with an Indomitable Spirit
“In the depth of winter, I finally learned that within me there lay an invincible summer.” — Albert Camus In this chapter, I write about my sister Rose, the strongest person I know. She is dynamic, fearless, and deeply committed to protecting both people and the land. Her life has been marked by struggles. No…
-
Life peppered with Gratitude is a life worth living
Being happy occurs when you live intentionally and your best life, authentically. I read in a greeting card that hummingbirds float free of time carrying our hopes for love, joy, and celebration. The hummingbird’s delicate grace reminds us that life is rich, and beauty is everywhere, and our personal connections has meaning. Laughter is life’s sweetest…
-
Freedom Of letting Go
When I was in university after seeing a dentist he asked, do you notice you are grinding your teeth? I said no. I hadn’t noticed. He suggested I put a note beside me when I’m studying saying are you grinding your teeth or clenching your jaw? This little reminder worked wonders, as I noticed, I…
-
Navigating Life
I’m sharing something very personal, a challenging situation I have had most of my life, because I hope that both my struggles and my insights may be of use to you in your life, in some way. In fact, This by far, is the most vulnerable thing I’ve ever shared on a social media platform in…
From the Shores of the Ottawa River 