Category: intention
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December 31, 2022 Leaning into Gratitude
New Year’s resolutions: we love making them, right? We look forward to improving ourselves in some manner. Maybe it is to lose weight or find love. Or we just want to be a better version of who we were in 2022. We believe by setting a New Year’s resolution we will get there. Does that […]
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HAPPINESS is WITHIN YOU
I wish you happiness! Elbert Hubbard, a well-known American writer, and philosopher, said “Happiness is a habit – cultivate it.” This means you have control over your happiness. You can train yourself to be happy. The most important thing to understand is happiness like, a spark can ignite into something big within you. Don’t wait […]
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Sunday LIVING INTO THE FUTURE
Over the summer, a technique I learned about in a course was how to live into your future. We started with setting a date we want to accomplish something, and then you reverse engineer what you hope to accomplish by that date backwards until you reach today’s date. For example, my friend Wants an organic […]
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There is a Crack in Everything, that is How the Light Gets In
There is a Crack in Everything, that is How the Light Gets In The pandemic of COVID 19 has brought us some joy and some sorrow. Because of this pain many people accessed their creativity, I founded a charitable foundation, seventhgift.ca (G.I.F.T.) for Indigenous people in Canada to address trauma. We can reframe the sorrow […]
From the Shores of the Ottawa River 