Category: Walking

• Stroke and Recovery in 2019

  This blog is my personal observations. They come from my time as a patient at Elizabeth Bruyère Physical Medicine and Rehabilitation Hospital, Clinic. I also received care from Ambulatory Stroke Services. I experienced excellent care after suffering a stroke. I later became an outpatient under the care of Dr. Hillel Finestone. I also give some…

  toblogtoday

  March 6, 2025

  Alinker, Education, Grateful, Healing, intention, Life, Medicine, neuroplasticity, Residential School, stroke, Trauma, Uncategorized, Walking

  Education, Health, history, indigenous, news

• Healing Gardens: A Journey to Recovery

  In 2018, I experienced a medical crisis. Thankfully, it was resolved with surgery. Unfortunately, I suffered a Right brain parietal stroke during surgery. I designed a healing garden that summer, to help me recover faster. People feel better when surrounded by fresh flowers. I am no different. As I was researching healing, I discovered an…

  toblogtoday

  November 1, 2024

  Awe, gratitude, Happiness, Life, Perspective, Uncategorized, Walking

  flowers, garden, gardens, Healing, Health, intention, nature

• We Don’t Know What We have Until it is Gone

  What does it mean to love yourself?  To me, it means to have gratitude for my entire body, Yes, even my limitations. When I do a gratitude meditation, I have never felt it was difficult to be grateful for what I have because of the times for short periods when I lost the use of…

  toblogtoday

  March 3, 2024

  Alinker, Coaching, Grateful, Happiness, Healing, Life, Life Skills, love, Normal, Pain, Perspective, Walking

  gratitude, Health, Life, lifestyle, Walking