Category: Life Skills
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Trees and Humans: A Unique Connection
Trees and humans share remarkable similarities despite their differences in form. Like humans, trees have unique life cycles, growing from small beginnings into strong, mature beings. Their roots anchor them to the earth, much like human foundations—our families, cultures, and experiences—that shape who we become.Recently I’ve read several books on trees, I speak for Trees,…
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Christmas in Doghead Alberta
My childhood Christmas memories in Doghead are magical and precious memories. Like sitting in front of a roaring fireplace on a cold winter night. I felt cozy and safe. On Christmas eve. All of us walking to church for midnight mass was always exciting. The the moonlight bright, made the snow sparkle like tiny diamonds.…
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The Impact of Family Deaths: Reflections on Loss and Legacy
The first time I heard that someone I knew passed away, it was my grandmother, Christine Adam. She died on the operating table. I had a quick and visceral reaction to the news of her passing. I was a 21 year old student with my life ahead of me and my grandmother’s life ended. It…
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Healing Gardens: A Journey to Recovery
In 2018, I experienced a medical crisis. Thankfully, it was resolved with surgery. Unfortunately, I suffered a Right brain parietal stroke during surgery. I designed a healing garden that summer, to help me recover faster. People feel better when surrounded by fresh flowers. I am no different. As I was researching healing, I discovered an…
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My name is Authenticity
Years ago, my social worker friend Dr. Bastien and I drove to a First Nations community in Alberta. Along the way she shared with me stories, a loss of her husband when she was in her twenties, her relationship with her mom. She told her stories like it was possible for me to experience. I…
From the Shores of the Ottawa River 