Category: social Media
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ANOTHER SPIN AROUND THE SUN 2025
Today, I start another year around the sun. It is lightly snowing, -10 in Ottawa. Looking back on the last year, I acknowledge the emotional progress I made. Every morning, I meditate sometimes for 30 minutes but never less than 15 minutes. I write in my journal. I start my day with tea. , I…
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The LIGHTS WENT OUT IN OTTAWA,ONTARIO
April 30th,2025 The lights WENT OUT in OTTAWA,ONTARIO The power was restored for 5 minutes in the morning. It then went off again for hours until 8:30 PM. This experience made me realize how much I take It for granted. Nevertheless, without power, I rediscovered the joy in reading a book the old-fashioned way. I…
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Rekindle Friendships: Host a Tea Ceremony This Summer
Lately, I’ve been reflecting on how easily we can take the wonderful people in our lives for granted. To fully embrace our connections this summer, I’d invite you all to consider inviting your BFF to tea, where you can enjoy some tea without distractions. (or coffee, if that’s your preference) Imagine this: a lovely afternoon…
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Extraordinary Indigenous Life Specialist for Personal Growth
My Promise The Razor’s Edge Method – Excellence is a commitment to completion I will give you the most efficient service of which I am capable, rendering the fullest possible quantity and the best possible quality of service in the capacity as your Life a Specialist which will lead you to discover your best…
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Addiction, Coaching, Education, Empathetic Witness Podcast, Empathic Witness Podcast, family, Friends, Grateful, gratitude, Happiness, Healing, Holy Angels, Indigenous spirituality, Indigenous worldview, intention, Life, Life Goals, Life Skills, Natural laws, Paris, Perspective, Real Talk, Relationship, Relationship Goals, Residential School, self discovery, Seventh Generation Indigenous Foundation and Training, social Media, Uncategorized -
Join Our Diverse Tribe: Fostering Engagement and Authenticity
OUT OF THE BOX ENGAGEMENT In 2018 I created a group on Facebook named “We Belong”. You may have wondered what is this group about, and what is the purpose of this group? Thank you those who have joined me after I invited you, trusting me and accepting my invitation to join this group even…
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The Ugliness Of Social Media
It doesn’t matter to me what you believe about politics, religion, or vaccines, or if you are gay, single, or bisexual. I won’t hate you if we disagree. If we’re friends or family, I will look past our differences and look at what we have in common. At the end of the day I can…
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Let’s Chat
Can We Talk? From the time we are born society imposes expectations on our behavior. 2-year-olds are often described when they misbehave in public as throwing a tantrum, after all that’s expected of a 2-year-old, and it is tolerated. Societal has other expectations for our relationships. For example, being raised in an Indigenous family I…
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OUR EGO IS A JERK And SETS US UP TO FAIL IN LIFE
life will present you with people and circumstances to reveal where you’re not free” -Peter Crone AKA the mind architect. “Nothing is either good or bad it is thinking that makes it so”- William Shakespeare. If you have been following me you will know most of my insights, come from podcast, reading, and listening to…
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A DOGHEAD CHRISTMAS
Christmas Deranger style,In Doghead! Fort Chipewyan, Alberta I hold memories of my childhood Christmases in my heart, after we were allowed home for Christmas from residential school. When I first in residential school I remember receiving a gift and attending Midnight mass in the mission. But my happiest memory is when we went home for Christmas.…
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Excited about Life?
August 13, 2022, I am having fun thinking, about how to improve my podcast Empathetic witness I am listening to other podcasts with the intention of noticing what works for them, in this process I am learning. In the last couple years, I have found a few of things, a Charitable foundation I created, seventhgift.ca…
From the Shores of the Ottawa River 