Category: intention
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Change your Mindset and Be Happy
A few years ago, in February 2018, I I went into the Ottawa Heart Institute for a stress test and didn’t leave until May . I suffered a stroke during surgery., and I was at Elizabeth Bruyère Rehabilitation Hospital in Ottawa for a few months for rehabilitation. I acknowledge the amazing team of health professionals,…
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Awe is always around Us
What does it mean to be awestruck? Do you actively cultivate awe in your life Kelter) As an Indigenous person, a Dene. I am gifted vibrant oral stories passed down for generations and our traditional ecological knowledge, we are intrinsically part of ecosystems. The Importance of nature, trees, green space. Seeing sunrise and the sunset…
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Darling you are Love
Today, I am feeling wonderful, grateful, and content, one Month into the New Year. Tomorrow is February, love month. Lol For years I never celebrated Valentine’s because I viewed it as a stupid holiday. I felt that those that didn’t have a Valentine would feel more isolated and alone because so much commercialization was…
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December 31, 2022 Leaning into Gratitude
New Year’s resolutions: we love making them, right? We look forward to improving ourselves in some manner. Maybe it is to lose weight or find love. Or we just want to be a better version of who we were in 2022. We believe by setting a New Year’s resolution we will get there. Does that…
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HAPPINESS is WITHIN YOU
I wish you happiness! Elbert Hubbard, a well-known American writer, and philosopher, said “Happiness is a habit – cultivate it.” This means you have control over your happiness. You can train yourself to be happy. The most important thing to understand is happiness like, a spark can ignite into something big within you. Don’t wait…
From the Shores of the Ottawa River 