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Inner Peace is in You
Discover Inner Peace 2022 March 13
It was after reading a friend’s Facebook page post it prompted me to write this blog post. Paul is a mediator and his words helped me focus on this piece. Thank you for your wisdom, Paul.

My garden Inner peace comes from a relationship that is based on acceptance, intimacy, and curiosity. Like a garden we need to weed out what does not serve us, and cultivate beauty, resilience,and strength. Sometimes this requires a change in perspective.
The late Zen Master, Thich Hanh Often wrote that peace should not be possessed, it should be a catalyst to help others suffering to discover peace.
As a long time, meditator, I am comfortable exploring my feelings in meditation. To know yourself more fully, explore with wonder each layer of who you are. My meditation practice became a lifeline after a brain injury a few years ago.
In 2018, I was diagnosed with left side neglect ((ischaemic right brain stroke during surgery, which meant at first , my brain could not recognize objects on my left side. I approached my brain injury with curiosity.
This injury led me to change my diet and empowered me to respond to a new version of who I am. I spent many hours researching the brain, reading, and listening to podcasts on neurology.
My first thought was not why me, but how interesting is it that our brain works like this. I was really intrigued. It was not easy but I persevered, and made peace with what happened by understanding what happened in my brain. One can always reconcile a negative event with a positive perspective. It helps the process to have the right question or statements of inquiry that will lead you to peace.
There is no right or wrong way of discovery. You’ll know it when it happens. I have found the key to peace is acceptance. Paul added the following steps, It is not verbatim. Meditate on these statements; to create a new perspective.
- I create my reality (trust). This perspective becomes available once we are aware of cause and effect.
- I am choosing what is happening (trust). Seeing ourselves as being endlessly creative.
- I welcome what is here (accepting our current experience).
- Appreciating physical sensations (intimacy). Appreciating the physical sensations in our body right now invigorates and increases the intensity of what we are experiencing. Think about eating your favorite food. When we slow down and taste each bite we feel more.
- I am the entirety of what I am experiencing (intimacy). What I am experiencing is creating the sense of me.
- Viewing life as being connect to all. (Cause and effect.,we are all connected) A flower does not exist without rain,sun and wind.
- I don’t know what I’m experiencing (Curiosity). Letting go of all ideas and labels about what it is we are experiencing. Looking at life as if we were a newborn baby seeing things for the first time. (wonder)
- I don’t know what I am. Creates space for possibilities.
- I experience a sense of excitement about what is about to happen next. Discovery of endless possibilities.
Discovering your way to a peace is not easy, we all have our own pain, sorrows, and fears. Give yourself time and space to embrace and recognize how you’re suffering. Be compassionate and gentle when,Starting an inquiry to self. However, remember there’s no right or wrong way to do this.

My meditation space/sauna -
THE FAMILY I CHOOSE


family picnic in an Edmonton park. The saying goes that we don’t pick our family, but we do pick our friends. I question that!
Sisters

L to RIGHT Dora, Rose, Liz, me, Mary, Annie 2016 Cahiron
Said another way, I believe that our soul, our true essence, picks the family we are meant to be born into and we decide how living within our family can help us to show up powerfully in life. You can be either a victim or a warrior. Further, I also believe I picked the best time to be born. I feel fortunate to be part of a family who shaped my character.
As Indigenous people, we are an extension of the natural world. There is a saying that we on some level pick the family we are born into from the spiritual realm before we are born. And I reflect on what being a Deranger teaches me. I am guided and inspired by my family and the lessons I am taught helps me move through life with grace.
As an Indigenous person, I believe that our genetic code and both the impacts of trauma and our challenges are transferred to us over seven generations. And in each generation we overcome weakness and learn lessons in this life. Which begs the question, why did I pick this family?
That said the study of astrology does point to something called cahiron, which are the lessons we are meant to learn in this life. Have you ever heard about an old soul; some people who appear to have lived many lives? The Buddhists believe we are reborn until we learn the answer to our suffering. It is our karma until the lesson is learnt.
Reasons
Taking this perspective as I do, gives me strength in how I respond to my life .
I chose the Deranger family. Instead of thinking it was random that I was born into this extraordinary family. Because it puts me in powerful position in that nothing in my life is done to me.
When I start from the position I choose everything in my life, even my family, means I don’t have room to blame anyone for how life treats me. I must learn from my experiences.
Background
Coming from a large Indigenous family, we were not wealthy in material things. However, we have something far greater, we have the guidance and protection of our ancestors. We have family who are caring, and lighthearted. My family taught me to be confident in my own skin.

Isidore Deranger my dad 1909-1992 Context
Deranger Family
My chosen family (of 16 children) in a Dene Indigenous family lived in Northern Saskatchewan before I was born. They lived in Uranium City (where I was born), then moved to Fort Chipewyan, and Fort Mcmurray in Alberta. In Fort Chipewyan we lived In a small hamlet without electricity or plumbing, with a mixed population of Dene, Cree, Métis, and people of European origin.
Let this sink in. I was raised with ten brothers, five sisters and our two parents in a one-room log cabin before we moved into a bigger house.
By and large it was a Roman Catholic household, but thankfully, my father Isidore was deeply rooted in our Denesuline culture of natural laws of nature. We are connected to our ancestral lands. My late brother Pat’s ashes were buried on our land, Denekizi. And the ashes of my late brother Roger, who passed on December 7, 2024 (incidentally my birthday) will be spread there this summer.

The final resting place of elder brother Pat Deranger (1951 – 2019). RIP The distinction between our worldview and that of the colonizers is the notion of good and evil, because within an Indigenous worldview there is no such thing as good or evil, heaven or hell, sin, or sinners. These do not exist in our reality. This is a Roman Catholic church construct designed to control their congregation.

Little me in front of our log cabin in Uranium City After all, we don’t ascribe sins to flowers, birds and other wildlife. The RC believes that a newborn is already a sinner, We exist like nature. in nature, and we are interconnected, and interdependent on one another. That is the Indigenous wouldview.
Recently my older brother Jimmy said, our culture is tied to the caribou, and our language. We were nomadic peoples. It is vital that we speak our Dene language, think first in Dene, he says. We Dene continue to utilize our traditional lands in all direction. And we always give offerings to the land and water.
When my ancestors hunted, fished or trapped they thanked the wildlife for giving their life for our food and we shared our food with our community. Our connection to the land is sacred.
The language we spoke at home is Chipewyan (Denesuline), a Dene dialect. My father was a hunter and trapper, and my mother made beautiful beaded Dene jackets, gloves, and moccasins for the family.

The last jacket my mom made for my son, Andrew There are no words to describe how I feel about this family, other than it is a blessing to be on this journey with my siblings and as one of the youngest, and the youngest female. I have always felt cherished and protected by my family.
I am truly blessed. There are a wealth of lessons to be learned growing up in a large Indigenous family of acceptance, compromise, and diplomacy, which led to me being tenacious with an unwavering spirit.
Our mother was a complex person. She was both firm but could be flexible. She was incredibly demanding and determined. But she was also generous, caring, and funny. Even though we had a full house she made room for other children who needed a safe place.


My mom, older brother Rossi (1957-2016) and me In turn, I stood for being the best daughter I could be for her, as I matured. I loved her unconditionally. Each time I thought of her, my heart would fill with pure joy and love for her. Even now 8 years after her passing I feel the love I have for her. I can honestly say that we’ve had an extraordinary relationship. I saw everything she did through the lense of my love for her and her love for all of us.

My mom’s likeness done by artist Margaret Ferraro. com 
My mom Therese Deranger (1919-2016) The lessons I learned from my Deranger family are
- Speak up when an injustice occurs — which is why my career was in Indigenous land claims.
- Love unconditionally
- Don’t be afraid to take risks
- Accept the knowledge link to our ancestors is strong and they are always close beside us helping and protecting us
- Remember the words of the elders
- Respect all living beings
- Show up in life, listen and be present

6 generations matriarch 
My oldest brother Peter (left) and my late brother Roger (right) (Denekizi) 
Our traditional land – home of Dene Kizi Academy Land based teachings 
Dene Kizi Academy 2022 


Future traditional knowledge keepers 
Mom and sons and other male descendants on her 90th birthday. -
Life peppered with Gratitude is a life worth living

On the Ottawa River on a friend’s boat Being happy means living your best life and not being afraid that others see it.
legends say that hummingbirds float free of time carrying our hopes for love, Joy and celebration. The hummingbird’s delicate grace reminds us that life is rich, beauty is everywhere, and every personal connection has meaning. laughter is life’s sweetest creation.
Being authentic, is not always the easy, Being happy means living my best life and not being afraid to let others see me.
Recently someone asked what I do. I responded I am a writer, a blogger she asked are you an influencer. I said no, I’m not an influencer, however I do have a blog and I am the host of Empathetic Witness Podcast with Angelina. If I inspire others to live their best life it makes me happy.
The moments of my life are not staged for social media. Gratitude highlights the positive in my life, and happiness is being present for those moments.
You, and only you, decide how you will react to situations either of your own doing or someone else’s actions. You decide how you will react . It is simple. Don’t make it complicated. If you want to be happy, you can be because you’re in charge of your feelings. all it takes is a change in perspective.
Some situations will take more effort on your part, like a muscle you need to exercise. Remind yourself when you notice your reaction can either hurt or give you peace and change the story.
For example, A regret I had years ago when I did not support a friend, and I felt she felt betrayed by my actions. I later called her to apologize. She understood why behaved as I did, and she said she was okay. A big-hearted response, and it changed my story of the event. I realized in that moment that it was my own perspective that was making me feel badly.
Being 100% authentic, may not always be the easiest route to take. I am grateful to have family who are not afraid to have a good belly laugh and live life not taking themselves too seriously.

My cousin 
My sisters! 
My sisters enjoying a joke! -
Navigating Life

Ottawa River I’m sharing something very personal, a challenging situation I have had most of my life, because I hope that both my struggles and my insights may be of use to you in your life, in some way. In fact, This by far, is the most vulnerable thing I’ve ever shared on a social media platform in the hopes that something about my journey will support you on yours.
For those of you who don’t know, I am a blog writer, podcaster, and the founder of a charitable foundation, seventhgift.ca I’ve held executive positions most of my career.
I had poliomyelitis (polio) as a child, shortly after I started walking. I know that a lot of folks might not know much about polio because it’s been nearly eradicated over the last 65 years. But as a child when I got hit with it, polio was one of the most feared diseases on the planet. You might even question, how I got polio when the polio vaccine was available before I was even born. I am Indigenous; and my parents lived in an Indigenous community. Need I say more?
In those years, polio was killing thousands of children worldwide every summer and paralyzing tens of thousands more. The numbers were in the millions.
We can celebrate that rates of polio have dropped phenomenally around the world since then. In recent years, there have been only a few hundred cases per year of polio in the entire world, mostly in 3rd world countries like Pakistan and Afghanistan.
I have no memory of the incident except what I’ve been told. One day I was paralyzed, and I couldn’t walk. And after a while, the feeling and movement began slowly to return. But the process of regaining use of my legs was slow, and only after many surgeries I was able to walk again.
In the 60’s and 70’s polio was treated by orthopedic doctors because there was little experience understanding that it affected the motor neurons in the spine. I was fitted with long braces on both legs, but eventually only need a short brace on my left leg.
When I entered adulthood, the prognosis was that I would never walk normally, or run due to weakness and discrepancy in my left leg.
After a partial stroke in 2018 I decided to update my brace. it had been over 20 years since I had a new one.
My stroke doctor, who I respect, referred me to an orthopedic specialist, who refused to give me a prescription for the type of brace I had as a child, one which allowed my ankle to move as I walked. She said that with the weakness in my left leg this brace was not suitable for me. When I allerted my specialist, he said he couldn’t do anything about it. He replied to my email when I brought it to his attention saying:
“This Dr. is my department’s expert in this field and you have been seeing her. I’m not passing the buck, but should not this be going to her?” “
She told me clearly, I will not give you a prescription for the brace you want. What was I to do? I felt defeated. Based on research and decades of experience dealing with my challenges, I was convinced that the current rigid brace she recommended would only create complications for me down the road, as I got older. My research showed that a movable ankle is necessary to lubricate joints in my leg, my knees, and my hips. We are not meant to be in a unmovable brace, it is not natural. In 2023 there must be braces that are supportive and yet allow for some natural movement.

I saw my GP, who fortunately understood what I was asking for and, he provided a prescription for a hybrid brace, a mix of a rigid and movable ankle. The process took me two years and now I have exactly the brace I wanted and needed (see the photo). Indeed, I have captured some independence, I feel as though I’ve got my life back to some degree. I recently saw a professional who confirmed that my hip joints were stiff and not rotating in a natural way. I need to mitigate further damage in my hips, and I believe this brace in part is how to do that.
Developing Post-Polio Syndrome (PPS)
Poliovirus Then and Now
I developed post-polio syndrome, or (PPS) when I was 32, and to that point I had not heard the term despite living so many years with polio. You may never have heard of post-polio syndrome, either, and this is true of most physicians too. A significant percentage of the people who got polio and survived, and particularly those who worked extra hard to achieve things despite having been stricken with the disease, have suffered later in their lives from this condition. To add to the complication of PPS, I suffered a partial stroke during surgery in 2018. I have trouble walking; it is not clear how much is related to stroke or the PPS.
The medical literature says this about PPS. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6371137/
It affects between 25–40% of polio survivors. And unlike polio itself, PPS is not contagious. But PPS is serious. Parts of the body that regain movement after being paralyzed by the original polio can again become paralyzed.
https://www.mayoclinic.org/diseases-conditions/post-polio-syndrome/symptoms-causes/syc-20355669
Nearly all polio survivors who develop PPS do so within 15–40 years after their initial polio. When I first noticed symptoms, I was told it was age related and that everybody loses muscle strength. I was 32.
I’m doing the best I can with it, including getting as much exercise as I possibly can, which is a challenge when your legs don’t work well and you worry about falls. I believe in doing all I can with what I’ve got. And, of course I’m doing everything I can that might help me to retain as much quality of life as possible, which is why I fought to get the brace I knew I needed to give me quality of life.
I’m listening, in every moment that I can, for what I can learn and what I can love on this journey. In fact, when I start to feel depressed or start to feel sorry for myself, I will often think about Viktor Frankl and what he endured, and yet he came out on the other side whole . Or I’ll recall some of the things I love. Not just the things I like — that just wouldn’t be enough to shift my energy. But the things and the people I truly love. Like music, reading, writing, and having a purposeful life.
I’m going to be honest. was not all sunshine and roses, especially having to work hard against conventional “expert” medical thinking to get a brace I knew would make my life better. What I have learnt is no matter the challenges, one must look first to give meaning to it, and then move into action to improve their situation. As an Indigenous person I am carried on the backs of my ancestors.

I am my own avocate -
WE ARE NOT GARBAGE; SOMEONE KNOWS SOMETHING And CHOOSES TO REMAIN SILENT
In this blog are my thoughts on the matter of Missing and Murdered Indigenous women in Canada. (MMIW) Caution: reading this blog may be triggering to some.
My intention for writing this blog Is to motivate and inspire you, the reader to want to make a difference in this matter. You might think, how can I make a difference? I have some suggestions below on how you can help. Don’t disappoint me, please. Comment if this topic makes you think or do you remain indifferent.
First, I am an Indigenous woman from northern Alberta. If I went missing, I am confident my family would be concerned and would look for me. Not because I am educated, and a contributing member of society who pays taxes, but because I am a human being, and I matter!
My point is it shouldn’t matter if I were a drug addict, homeless and or earning a six figure income for people to care if get murdered.
My Connection to two victims
I imagine, because of the large number of missing and murdered Indigenous women, there must be several people in Canada who have been touched by either knowing someone who is missing or knowing of someone who is related to someone who is missing or has been murdered.

It is interesting being that I am from a small hamlet of less than 1500 people, and I know TWO Indigenous women who were murdered. A childhood friend first went missing, and then was found murdered in the United States. She was my classmate at Holy Angels Residential school in Fort Chipewyan, Alberta. I remember Sandra as a young girl with a beautiful smile. She was smart too. Years later, I had heard she made some questionable choices in her young life. One summer, she made a fatal mistake. She decided to go hitchhiking into the United States and was not heard from again.
Much later, her family received a call from the RCMP with devastating news that was delivered by phone, not even in person. The officer described how her body was dismembered and disposed of in garbage bags. Her DNA sample was the only way she was identified. Her killer is a person who picked her up and gave her a ride and was never convicted of her murder. Sandra was only 24 years old.
Ms. Amber Tuccaro, whose killer’s voice was heard on a chilling cell phone recording linked above is just one piece in a RCMP investigation, was also from my community, and was the daughter of my older brother’s classmate. We owe it as a society to care and to take some sort of collective action. I challenge everyone reading this blog post to do something. Write the PM’s office and demand he does something about the missing and murdered Canadian Indigenous women and girls. At the very least, share this blog on your social media. Do not underestimate the power you have to make a difference.
If we remain silent, our collective inaction speaks volumes about who we are as a society. The message this sends is loud and clear to me and perhaps to the murderers living freely among us, that Canadian Indigenous women and young girls can be raped, killed, and disposed of like garbage. When did our society become so indifferent to the violence against Indigenous women and girls? That is a rhetorical question because since colonization very little value has been placed upon an Indigenous person’s life.
It must STOP. Where is the outrage?? We need answers! They were human beings, members of our society. We should have protected these Indigenous women.
Sadly, we continue to hear stories of the discovery of missing and murdered Indigenous women and girls in 2023 and it will continue until we change our attitude about Indigenous women .
Are you interested enough to ask the questions?
- Who is doing this to the Canadian Indigenous women and girls?
- How many murderers are walking among us?
- Where are the bodies of these women and girls? If nothing else, we need to put them to rest by finding the bodies and bringing them back to their families for a proper respectful burial.
- How can you help
Consider if someone is murdering women and girls it could be someone you know. Even more of a concern, since this is not an isolated or regional matter, and is happening across Canada. There could be many murderers among us. Many Indigenous women have disappeared on the trail of tears highway in BC.
Recently Canadian serial killer Paul Bernardo has been in the news because he was transferred to a medium security prison. I remember in the 90’s, at least 3 people knew it was Bernardo who was raping and murdering teenage girls. These were Caucasian girls.
It makes me angry that as recent as this week an Indigenous young woman’s body was discovered in a landfill, discarded, like garbage. It is incomprehensible the outrage is only coming from Indigenous communities. It reinforces the belief that there is little value in an Indigenous woman’s life. Am I wrong?
Amber’s dismembered body was found in a ditch in Alberta the summer of 2012, Over 20 years ago, two years after she went missing. RCMP are appealing to the public to identify the voice in a recorded call from a cell phone. https://www.youtube.com/watch?v=6mEeyd1sF6g Her murderer was never found.
A woman’s body was recovered from Winnipeg’s landfill on Monday July 17, 2023, the second in 10 months, with more believed to be buried.
The landfill is currently closed as police continue to investigate after 33-year-old Linda Beardy’s body was discovered at the beginning of the week. It should never be reopened as a landfill. “It should be turned into a memorial site because we know that there is more,” it was reported to CBC Manitoba Information Radio host Marcy Markusa on Thursday. In the context of this society bodies of murdered Indigenous women will be dumped if not this land fill, in other places where it would be as difficult to discover.
The truth is I am at a loss. I realize anger doesn’t help but is it enough to motivate you the reader to do something? What would it take to see a modicum of emotion and compassion about these girls and women from you? Well, to be fair, I do believe you care, how could you not care. However, I am not as sure that the enormity of the situation is really appreciated. Until you have personally experienced a loved one murdered you cannot fully understand the anger, the grief, bargaining and acceptance. Let’s say I was able to reach you and you ask the question what can you do? The first thing you can do is get on social media with the hashtag Missing and Murdered Indigenous Women #MMIW. Share this blog with your network encourage them to get on social media with the hashtag #MMIW.
The question remains, where are they? The conservative numbers of missing and murdered women is over 5,000. If your family member disappeared, what would you do to bring awareness.
What Next?Mr. Trudeau, Prime Minister of Canada, does it matter how many more must be reported missing or found pulled from dump sites, having been murdered? The Prime Minister has many priorities, but this must be one of them. The conversation around the discovery in a Manitoba landfill is disgusting, it is about the cost and manpower to continue searching the landfill, so they gave up leaving the enormous task to the Indigenous people. Sadly, I can’t be convinced it were a Settler, a non-Indigenous woman the conversation would be on cost. Nonindigenous women would be concerned that a murder is out there. They would organize themselves so they would be protected and safe. I am afraid the truth is there is virtually no value placed on an Indigenous woman’s life.
Why are the Prime Minister of Canada (PM), Royal Canadian mounted police (RCMP) desensitized to the plight of the surviving families, the parents, the siblings, and the friends of the Indigenous women who have disappeared or been found murdered?
Remember the Pickton murders in BC? Police were informed there may be a serial killer preying on indigenous women from Vancouver’s lower East Side. These concerns fell on deaf ears. It begs the question can Indigenous bodys be more dishonoured, in a landfill or given to pigs to be eaten so the evidence is destroyed. Both are equally disrespectful. Let’s not forget the Gladue case in Alberta. Thankfully, in that case the murder was charged.
In 2014, the Canadian premiers unanimously supported the request for an inquiry. Finding the body of Ms. Tina Fontaine had renewed the call to Mr. Harper then Prime Minister of Canada to call for an inquiry. Still, he remains steadfast against it.
An incomplete list of women and girls who have vanished or been murdered
RCMP Report Missing and Murdered Aboriginal Women
Dr. Sarah Hunt What Should Be Done
Missing and Murdered Aboriginal Women in Canada
Sign the Liberal’s petition calling for a Federal inquiry into Missing and Murdered women
http://youtu.be/dBPo9FgRBj4 Missing and Murdered Aboriginal women in Canada video by grade 11 students.
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Sunday LIVING INTO THE FUTURE

Ottawa River Sunset Over the summer, a technique I learned about in a course was how to live into your future.
We started with setting a date we want to accomplish something, and then you reverse engineer what you hope to accomplish by that date backwards until you reach today’s date.
For example, my friend Wants an organic orchard on his land not too far for from here. He asked me how can he accomplish this using this method? I gave him these steps to follow.
- Create your team. His team is a horticulturist, seed supplier, and a friend who has an orchard near Niagara Falls. He needs at least six members on his team.
- Meet with the team assign tasks and a system for measuring accountability.
- Map what needs to be done each week until you reached the specific date of completion.
- Visualize walking through the orchard look at the details how does the soil underneath your shoes feel is there a scent on the trees. I always have problems with this type of exercise because I have aphantasia, which means I can’t visualize images in my mind, but I can experience the feeling I want. Our brain does not know what is real or imagined, what feeling does a walk through your orchard give you I asked him?
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Luezan Tue called Our Name

My family were environmentalists well before the term became popularized.
We are Denesuline people, from Northern Saskatchewan. We are strong, proud. Stewards, of Mother Earth. We take this responsibility seriously.
In the 70’s our dad answered the call of the land, and took his older children, to our traditional hunting lands. They hadn’t been back there for over 40 Decades until last summer of 2021. This is my dad’s legacy.
He answered the calling of the traditional lands, Luezan Tue, and inspired four generations to return to Djeskelni. He passed his baton to the next generation. He reaffirmed our sacred connection to the land. Everyone he took back to the land were transformed and carries the calling deep within their spirit.
In August, 2021, a small group of about of 17 family members went back to our land, organized by my nephew, Donald Deranger, who had gone there with Baba in the 1970s. They went to spread my late brother Patrick’s ashes around the lake to fulfill his last wish.It is clear to me that Patrick’s death facilitated a renewed interest back to our traditional land. The family answered the calling to return to the land. It is difficult to deny how powerful this spiritual calling is.
FAMILY MISSION
- Increase the quality of life for seven generations by building upon our rich Denesuline traditional heritage based on being stewards of the land, lending a helping hand, and create business ventures to generate profits and financial independence. Our family embodies Dene cultural tradition the pillars of which is respect, and to honour the teachings of our ancestors.
My family, like most Indigenous families, is complicated, affected by intergenerational trauma of colonialism, and residential school.
We have sometimes temporarily lost sight of family, our connection to each other and the spirit of our traditional lands. We are easily triggered and often will cut off one another from our life.
That said, I adore my Dene family, dysfunctions and all.
I read somewhere when you change the beginning of your story it changes the end of the story.
After I wrote this blog piece I went back and changed the beginning of our story.
I remain hopeful for the next seven generations. That they will continue to answer the call of our traditional lands. I see renewed interest in some of my nephews and nieces. The calling is strong in them, and I am hopeful.

Family Dene Camp 2021 
Djeskelni Bech’anie Decheny’ah Camp, on the south shore of Luezan Tue within the southwest region of the Etthen Edeli dialect region, about 40 miles south of Tu Cho, 
3 generations, my nephew Donald Deranger, his son, and grandchild. 
Sand dunes on our traditional lands 
Older sisters preparing wild meat from our land for the feast. 
Brother-in-law John Mercredi (not at the camp) when you listen closely to Dene drum you hear the heartbeat of the land. Acknowledgment
My brother, Roger for keeping traditional prophecies of the Denesuline alive.
My nephew Donald Deranger for holding the baton for the next generations, and last, but so important, my late brother Patrick, a sacred pipe holder for passing the baton to his daughter when he gave her the sacred responsibility and honour of spreading his ashes on our traditional land.

Patrick Deranger -
2022 striding into the new year with eyes wide open
My intention in 2022 is not about losing weight although I could stand to lose a few pounds, it is not about exercising more. I could do more of that too.
My intention, my goal for 2022 is to not live small, to show up in life because my actions matter and the people in my life deserve to see the very best version of myself, Which is to show up in service to indigenous peoples struggling with addressing their trauma.
The next Being a Leader course starts in January 2022. If your interested in creating the best life for yourself connect with Tanyss Munro tanyssmunro@gmail.com 2022 I will continue my journey of growth and transformation, particularly as it pertains to my foundation Seventh Generation Indigenous Foundation and Training. (G.I.F.T) I’m really excited To be part of a group of extraordinary humans on the foundation. Our vision has capabilities to be a game changer in the delivery of services to indigenous communities across Alberta.
First, I am excited to confirm renowned physician and expert on trauma Dr. Gabor Mate has agreed to support GIFT foundation in the capacity as advisor to our curriculum writers. secondly, we start the new year by inviting additional board members who hold expertise in the areas of psychology, sociology,, law, and curriculum development.

My late dad, Isidore and older brother Fred Deranger -
January 1, 2022!

Living on the river shore is captivating, every day there is something phenomenal happening on the river, the neighbors made a ice rink over the weekend. -
My Legacy of Residential School 2022

I am top 2nd from left smiling My Legacy of Residential School 2022
Pope Francis came to Canada to apologize for the Roman Catholic Church’s involvement in residential schools in summer of 2022. His visit stirred up many emotions, and opened wounds. I submit that it’s these stories being told and retold that give rise to our suffering. 150,000 children entered residential schools; and some never made it home. The legacy of residential schools has impacted many generations. We talk of the trauma, the hurt, the disempowerment, but how often do you hear stories of the resilience, and the strengths despite the horror?
I am a residential school survivor; I was in Holy Angels residential school for 8 years.
I want my children, grandchildren, great-grandchildren to know I was resilient. As a child I was curious, and loved learning, reading any book I would get my hands on. In the early days it was always Christianity books about martyrs. In my teenage years I enjoyed mysticism and witchcraft.
I have a weird quirk in my brain, called aphantasia it is the inability to create images in my brain. I wrote about it when I first discovered I had it.
“I tasted it, and that was all I got. A one-time deal. I can’t taste it again in my imagination.” – Brian Leibold. It was discovered in 1880, and coined in 2015 by cognitive and behavioral neurology scientist, Adam Zeman in the UK.
What this means for me, is that I don’t see images in my head. Crazy! And it means that I have a condition that only 1 to 3% of the world’s population has. It never occurred to me even to investigate this phenomenon. I never knew that people have a superpower of generating pictures just using their mind! Who would have thought?
Incidentally during a conversation with my daughter, I discovered I could not visualize what she was saying. Whenever I shut my eyes all I get is darkness I can’t picture anything in my head at all. I also don’t hear sounds in my head, like music either.
It was an aha! moment for me, when I discovered it, I suddenly understood why I am geographically challenged. I cannot envision lakes, rivers or roads on a map. And further it now made perfect sense that when I was talking to designers who were designing either my layout of the kitchen, bathroom, or landscaping I could not envision what they were creating until it was completed, and I could see in in a drawing or in 3D.
Until then I always thought that when people said they saw images in their mind it was more like a metaphor … or like remembering. It is interesting to find out because I never knew what it meant to imagine something visually. I always thought that it was an intellectual process and not a situation of conjuring up a visual image with the mind. This knowledge does not change anything, although it does help me understand to some extent how my brain works.For me, I connect through my feelings. My memory works by connecting events that have taken place directly to how I felt about it. When I tried to remember somebody, I don’t get an image of them in my head; instead, I get a feeling of them. Oliver Sacks, a neurologist and author, wrote a book titled The Man who mistook his wife for a hat.
It is difficult to explain. I think it is like all the data is stored in my brain on a hard drive and can be reassembled when needed. But it is not stored as a picture.
That is freaky because if – like most people – you can see in pictures it must be hard to believe that others can’t do what seems so natural to you.
Later in life, I read health books, neurology, philosophy, nonfiction, and biographies.
I strive to push my boundaries past my fears. I studied at the University of Warsaw in my early 20s, I went snorkeling in the great barrier reef in my thirties, even though I am afraid of the sea. I went sailing in Fiji. I love traveling. I began studying Buddhism and picked up meditation again which I first learned while at university, to help me study. I don’t know what fears I will face in my 60s and 70s, 80s and 90s, all I know is I will continue to push through my fears.
As a youth I made choices in my life and took specific a path away from chaos and dysfunction. I was one of 16 children, I had ten brothers and five sisters. I was the youngest girl.
I can’t think of the specific moment when I decided I would not drink alcohol. I am very stubborn, and not susceptible to peer pressure.
Maybe it was when I saw an older brothers tied to a chair because as a drunk he was violent, or maybe when an older sister who was hungover and moody after coming back from a binge drinking, or maybe it was my mom yelling at drunks to go home who came to the house to buy alcohol, or maybe it was seeing a yellow room with blood stains splattered on the walls and or seeing an older sister with a broken arm because her husband beat her when he drank. The point is, there is no shortage of the negative impact of drinking in my childhood and I had no use for it in my life.
I made a choice to make a different life for myself. I remember working the night shift as a summer student at a youth detention center in Edmonton (YDC), one of our charges was acting out and I witness the social workers put her in one of the lock cells, screaming and kicking. It was traumatizing to watch. I wondered what pain she was going through to act out so violently.it was the first time I connected trauma with emotional outbursts. I worked on a closed unit for more violent youth. It was here I developed compassion for youth; I could see the goodness in them, no matter what they were in for.
Back to the resilience I spoke about earlier, I bet if we thought about it, we could come up with many stories of resilience. The first time I stood up to a nun who slapped me, I silently stared at her and did not shed a tear after the slap that echoed in the room. I remember that moment poignantly, I remember thinking it hurt! The nun said I couldn’t see the movie that evening as punishment, but I knew I would anyway. And I did.
When the movie began, I silently crept down the stairs from the fourth-floor dormitory and sat on the last step, when the movie ended and I heard the students clapping, and I ran back upstairs to bed.
If you are a former residential student, I invite you to look at examples of your resilience and share that story. These are the stories we should be sharing, stories of triumph, determination, courage, and strength. In addition to Sunday night moves, we played bingo, and had weekend trips to the lake and ran wild on the hills.
I developed creative problem solving in residential school, and the knowledge that we are not alone in our suffering. We make a choice, what stories we decide to tell. Will it be about pain and victimhood, or will it be about our resilience, strength, and courage? It is your story to tell, make it one that gives you strength, and pass that strength to the next generation. In my Podcast Empathic Witness, I search for stories of resilience, bravery, and tenacity. I understand that the horrors must not be forgotten, at the same time frame your story in a way that frees you from being a victim, like the story above where the nun slapped me, I decided to embrace my power, I didn’t allow her to punish me, and listened to the movie on the steps by myself. it’s a brief story of my resilience as an eight-year-old girl. When I tell the story I feel brave.
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A Vision For 7 Generations

Mama with Great grandchild I am Desuline, Dene, supporting the creation of a land-based Cultural Healing camp on my family’s traditional lands, In Northern Saskatchewan along Lake Athabasca.
In the late sixties my family, under threat of jail, moved us into the small hamlet of Fort Chipewyan, Alberta, because that is where the Indian residential school was.
In 1974, Chief Fred Marcel, who was then the Chief of our First Nation, now known as Athabasca Chipewyan First Nation, helped my Dad, Isidore Deranger ((Djeskelni) to take some of his children back to our traditional lands to reconnect with our traditions. The Catholic church had already implemented a policy to “kill the Indian in the child” and was succeeding in largely preventing us from using our Dene language and culture. Instead of allowing us to be be proud of our heritage as Indigenous people they instilled shame in us for being Indigenous. I emphasize that we were children. One of my brothers entered residential school when he was only five years old and this experience impacted his entire life because of the trauma he experienced.
Our experience on the land saved our lives. My Dad was a visionary. He knew that the land was an integral part of our culture. The water is alive; the sand dunes are magnificent. We were fortunate that our dad was able to take his family back to our traditional hunting territory. Every person with my Dad was transformed by the land and that connection stayed with them all their life.
We began burying family members who have recently passed on the land. The summer of 2021, the family took our late brother Patrick’s ashes to be scattered on that same traditional territory to honour his final request. This act reviliaized a renewed interest in the land and its healing powers.
The Vision for the the cultural camp, once established, will be a traditional Dene cultural camp and available to all First Nations across Canada.
We rely on your donation to assist us with provisions, building supplies, tools and transportation for five shelters. The call of the land is strong within the group who accompanied my dad in 1974, AND nothing will deter them from exercising their sovereignty over our traditional hunting lands.
This camp will positively impact youth who experience being on the land, listening to the drum, foraging for food, hunting, and fishing. They will learn related skills to Mother Earth as our ancestors did for thousands of years.
It will be a life-changing experience. It will be a turning point in their lives, as it was for members of my family in 1974 who went to the land with my Dad, Isadore Deranger (Djeskelni).
Support and donations can be made here https://www.gofundme.com/manage/yxqfzc-the-next-generation

My dad This photo is in the museum. 
Brothers across from me Roger, next to him Rossi, next to me Christopher. 
shelter while building a log cabin 2022

Access to the traditional territory is either by boat or plane with floats.

Initial log cabin built in 1974 by my dad. 
Their journey began in April 2022 
setting up camp before the rain 2022 -
ROGER’S ADVENTURE PART ONE 2022 Luezan Tue

Sacred ground
In this blog I write about the incredible adventure my elder brother, Roger and our elder sister, Rose are taking to our traditional forest land by Lake Athabasca in Northern Saskatchewan, we call the land Luezan Tue!
I admit what they are doing is incredibly brave and a bit risky. However, with risks comes huge rewards. I started a Go Fund Me to help him: https://gofund.me/80512cbe
I’ve been told the Dene Bush Spirits know why they are going back to the land, and they are ready for them. The land has power that heals the heart, mind, and spirit, it is told by our ancestors. Their adventure begins with this intention, the Dene bush spirits will guide and protect them along the process.

Five Generations I believe in the power of the land., and in our ancestors. I have witnessed unexplained mysterious occurrences through my life. Some call this Indian medicine; we Dene call it Ikonze, the supernatural power we get from ancestors.
As I was writing this, I noticed a shift within me when I questioned my perspective. And I feel more open to consider that the Dene bush spirits are calling them home. It is in the surrendering of colonize thinking that ignites the power of our ancestors.
The seed for this Denesuline adventure was planted in 1974 when our dad returned to our traditional lands. Over forty years since. A small group is making the trek to the land, after a short trip in the summer of 2021 had reawakened their interest in the land. The family had a ceremony, plus one other, our first pipe ceremony, July, 1973, and I went there off and on until, we seen nothing but black country, by a forest fire, 1980, one of my niece spend a few years living in the black country, 25 years later I went back there, I saw a brand new country. Roger I lived in Lutsel K’e for 33 years all over the eastarm of Great Slave Lake, then, 7 years in the city, He needs to feel that forest life once again, and the only place is Luezan Tue, and continue the ceremonies and build a spiritual camp it shall there.
I love my family’s vision, and how they think it will all come together in the end without much planning or co-ordinating. Perhaps it will, but that usually means someone must take the lead and plan. As my sister Rose, a retired teacher, put it, things always work out at the end. She lives with this belief.
Roger Deranger is a 66-year-old Dene man who lived most of his life in cities, either in Fort McMurray, Edmonton or Yellowknife. He made a living as an artist, photographer, and freelance journalist.

Roger’s painting 
Roger 2021 On his way! May 27,2022 
June 1,2022 they bought a boat and motor! In Joseph Campbell’s A Hero’s Journey, he says that following one’s calling is not without challenges. But I don’t think he means you should throw all caution to the wind. Indeed, if you do that you will have a different type of adventure and maybe it’s not the one you want.
Roger has strong determination, nothing or no one could stop him, not criticism, nor comments from family who cares about him. He doesn’t care what anyone thinks. I admire his tenacity and determination.
I gave him advice and I tried to persuade him to delay his trip until it got warmer to make it easier on both him and Rose. He ignored my advice.
However, he is not able to leave until the end of May due to a number of circumstances beyond his control. I give credit to our ancestors for the delay because they were not ready.
Early in May he started his journey. The initial person he hired to drive him after paying her $1,000 didn’t show up to pick him up, so he hired a new person. The spiritual appeal of the land is strong, and he could not resist the urge to go. He was filled with a restless energy.
On May 4 Roger posted on Facebook
“I’m starting to feel that I am a new man because the water here in Dillon is good and helped a great deal. I’m having a good visit and eating better; my stomach acid problem is slowly going away. I knew I had to take a quick dash out of the poison city, even though my ride quit on me, halfway, he had a good journey too, it helped him.
“Now, I am going to Prince Albert to pick up some building materials, and hopefully, a quad. Then, come this way to pick up my stuff that these people are keeping for me, and another visit with them before we go to our camp. We may take this one young lady to the camp, she is sick and want to get heal, we will do our best to help her.
“There is another from La Loche, that want to come with me, the people in this area of 10 Dene communities known as Westside Denesuline know me well and are happy to see me. There, is some ice on the lake at the camp. Watching it melting away is going to be beautiful with everything, animals and so forth. Once, we get out there we won’t come out until the 28 when we get our pension cheque.
We may have to bring some of our relatives from Fond Du Lac to help. A beautiful, godly summer we shall have, thank you God for this day this life and all that is good and have mercy upon all our lives”.
Again, on May 5 he posted
“I am in Prince Albert and getting sick again, but I need building supplies, and will wait for my sister to pick me up, this cheap motel has no phone, when I checked in about 4pm, and realized there is no phone, I went back to the office to ask them to phone a cab for me, it was shut down for the day, good thing I bought some food halfway from Dillion, now, I am waiting for the store to open so I can buy a phone, the one I got in Alberta is no good here, plus, there is no heat, I have to take hot showers and a bath to warm up, this water is no good, it feels slimy when I took a bath, I will feel better after I get a phone and some Chinese food, plus, I’ll see some of my relatives, I hope one of them will come with me to our forest home, I thought I was a very sick old man but I’m not, there are lots of very sick young people everywhere, lots, mostly, we all have to prepare ourselves for the new world, this one will be over at any hour or day, may God have mercy upon us all, stay strong, pray and live godly”.
Finally on May 25 he wrote:
The person that we were waiting for is now here, but before we leave, we’re going to have a ceremony that will begin at 10 am, and will last until we finish sharing the spirituality, then, we feast with a prayer song at the beginning and another one when everyone put some of their food in a bowl which we will take to our forest camp and bury it at the sacred ground on the left side of the river where we buried our brother Pat last year, an offering to the (Grandfathers) with a prayer song, this prayer meeting will be at Deans, it will be done in a circular fashion, the pipe holder will listen to all of our stories, then, he will say something and end it with a prayer song, and I am hoping that Lakota and Mike Merc will have some time to attend our prayer meeting, three drums, will sound good.
The necessity to look for an escape when life seems dismal after living two years though a pandemic is instinctual, and a matter of pure survival.
Some Indigenous people living in the cities, who live in poverty, like Roger, romanticize traditional living. And view it as an escape from the city to live off the land as a key to salvation from poverty, and addictions. It is a great vision, and it is achievable. What Roger is experiencing looks like more of a calling.
In 1974 when our father lived off the land, he had with him healthy skilled young men and women learning from seasoned Dene trappers and hunters. The young men were in the prime of their life and knew the land has limits and, they were open to learn from our dad and the others he brought with him.
This is a key difference with the group that is joining Roger is they are by and large urban people, and most aren’t in the best mental and physical health, as well as some have with limited experience of bush life and or how to detox safely. It appears to me that more consideration should be given to prepare to do harm reduction safely, as unexpected health issues may arise.
To the later point, one of the men going with them who is dealing with his addiction ended up in hospital. Another injured his leg.
They have a childlike belief that the land will magically heal them without work that goes along with healing, especially removing all unhealthy substances and a strong desire to quit.
The real story is that few in the family have expertise of living off the land. And no one in our family has actually made their living by hunting and trapping since the 1970s. They lack the expertise of my father and the men and women he had with him in 1974.
The natural elements don’t wait for anyone to acquire the skills to survive. Both Roger and Rose know that Mother Nature has her own rules that need to be obeyed and respected. Just being Indigenous does not automatically equip you for survival in the on our traditional land. Roger’s trip is a spiritual quest, and they know that they must do it proceed respectfully.
Rose spent one night in her car on the way to meet Roger so far. That is determination! She is a survivor; of that I have no doubt.
They have a strong will and great intention. They will succeed.
The questions become: What is Roger’s driving force? Is he fulfilling a spiritual quest? Is this a beginning for future generations who feel lost and need to reconnect with their traditional source in a calm healing environment?
PART TWO
Coming soon…


Traditional Feast May 26, 2022 Elders and Children 
AJ (10)Smudging all. May 2022 -
NAVIGATING DYNAMIC RELATIONSHIPS

My family. females 
My mom’ 90 birthday! and sisters I was raised with ten brothers and five sisters. It is fertile ground to fuel misunderstandings, particularly as we got older.
Navigating relationships and avoiding pitfalls is difficult enough but in families, it can be challenging. I am blessed to have a large family.
Being one of the youngest, and female, I had discovered my place in the family early. I became an observer, watching the interactions between everyone. And I am became obsessed to keep the peace between my siblings, I bite my tongue, and not say something I will later regret. In each moment we could make a choice. I strive to make good choices.
It seemed simpler to be oblivious about family conflicts as a child. But as I got older, I knew we created more hurt by our behavior in dealing with conflicts, by avoiding or withdrawing from one another.
I observed on social media that the way we deal with conflict is by ghosting each other. Making a snap decision in the heat of the moment to cut somebody out of their life. It gives us a momentary sense of power, but with devastating impact on families, emotionally and spiritually.
I understand the reaction to ghosting someone. When I am hurt by someone, I could easily ghost them. However, it is not who I am. I’ve taught myself 90 second Rule. To step back to gain perspective all you need is 90 seconds to get perspective. This extends to the emails, I don’t automatically click send when I am angry.
Often, we avoid calling each other when we have a disagreement. I understand this, no one want to face conflict. But ghosting is problematic. Quite literally when you ghost someone you are sending them a message you don’t care to be associated with them, maybe it is not the message you want to give?
As a young adult, whenever I was faced with conflict my first reaction was to withdraw and leave. I would get in my car and drive away.
That said, I’ve worked on myself over the years; I can now respond differently and will invite the people I have a conflict with to a conversation. I’ve reached out to several family members since the loss of seven family in the past two years.
A family member returned my call. It surprised me because I didn’t think he would call back. I was so happy he returned my call. in fact, he admitted he almost didn’t. LOL, I knew he might feel that way, because I too had a fear of rejection. Thankfully we both resisted giving into our fear. He told me why he was angry at me, we talked, at the end of the conversation, we had an understanding.
I am so proud of him for taking the risk to return my call. Each time I talk to him, I get more insight into his character, and the more I really like him. It appears I am not the only one who has grown emotionally in my family.

Mike is a thoughtful caring man Most conflicts are started by misunderstandings.
On one hand, I understand it is the unresolved trauma from childhood that causes this type of behavior.
On the other hand, as adults we make decisions deliberately and we should care how our actions impact others. Our intention to have healthy relationships and feel connected is natural because we are social beings.
Moreover, having a difficult conversation with someone we are upset with is never as difficult as we make it up in our mind. Being willing to show up to make a difference in our relationship far outweighs any fears we have.
The impact of being ghosted by family was emotional and stressful for me, particularly after my stroke. . The experience was devastating for me and hurt me deeply. Happily, we have made amends. In families, the hurt is greater when you love someone, and you care what they think of you.

sisters Ghosting is problematic because the conflict can’t be resolved easily. When you’re ghosted it usually means the person blocks your number and you can’t reach them. And you are powerless to fix your relationship.
It takes courage to have a good relationship, and if you work through the fears that holds you back, you will create a more powerful connection.
We deal with conflict differently. It has taken me years to respond in a manner that keeps my relationships intact and the door open. But it means talking to one another.
To have a healthy relationship we must be willing to see others’ perspective, to step back and look at our behavior, and the impact our behaviour has on another person.
A niece put it this way “We let our hardened hearts come in our way. We let ego and pride come in our way…and it’s a lesson I am still learning the hard way”.
I’ve had numerous misunderstandings with the family because of my writings.
I am working to write balanced interesting blogs without offending anyone. Like my niece, I’m learning to set aside my ego and take responsibility for my writing and behavior. And so far, I have been able to repair relationships that I thought were lost. It is an amazing feeling and gives me peace. As a Denesuline Buddhist, this is my ultimate purpose.
An deal Relationships
- Don’t participate in gossip
- Have regular conversations.
- Return calls and texts
- keep healthy boundaries
- Express your anger and reason of your anger to the person who hurt you.
- Be willing to be wrong

Chilling with an older sister, Mary -
Healing and Reconciliation 2.0

Metis, Indigenous Delegation 2022 not my photo Social media blew up with the images of Will Smith, a slap, and comedian Chris Rock! The Métis delegation in the Vatican City, seeking an apology from Pope Francis didn’t get nearly as many clicks. Society has different views to what is important. Children abused at the hands of the Roman Catholic Church has my interest, not celebrities behaving as children.

Brothers, Roger, Samuel, Christopher,Angelina I’ve been blogging since 2008. Writing about what I think of an apology from Pope Francis is the most challenging blog I have written.
When I began to draft this blog, I had many emotions. My mind was scattered, upset, and angry. I also had feelings of hopelessness. I attended Holy Angels Residential School in Fort Chipewyan, Alberta for six years. Some of my sisters and my brothers are also former residential school students. I can’t describe my brothers as residential school survivors because they didn’t completely survive that experience. Which is why this is challenging for me to write about. I was not abused emotionally or physically. But I can’t say that my brothers escaped abuse.
I am using my voice because my brothers who attended residential school no longer can. Over the years, I have written several blogs on my experience at residential school. However, this is the first time I write about how my brothers were impacted by residential schools.
Christopher became an alcoholic. He died under suspicious circumstances. Billy suffered from headaches all his adult life. He had no respect for authority. He died alone and his body was not discovered immediately. My youngest brother Max never felt he deserved to be loved; he never married and he too died alone. Patrick never felt he measure up to the white man, and this made his life difficult. Samuel became an alcoholic and died alone.
As a former residential school student, I want to look Pope Francis in the eyes. I need to tell him about the impact of residential school on my family. This would be satisfying, but only for a moment. He would sit and nod empathetically while listening to me tell my brothers’ story. We need our story heard., which is why I write a tiny bit of my brother’s story.
But I can’t help to wonder if Pope Francis views Indigenous peoples as children. Is an audience with him considered a privilege? Even without any concrete reconciliation action plan, will we be distracted by the opulence and pageantry? Would it be enough just to be in his presence and have him listen to our stories? This reminds me of when Bishop Biché would visit Holy Angels. He would throw candy, rings, and trinkets in the air. We scrambled to pick them off the floor. It was a distraction, same as it is now. We delighted in it then, but when I think back. is demeaning, I don’t even do that to my dog, Chewy.
I view any apology as too late. It is too small an act for my brothers Christopher, Billy, Pat, Samuel, and Max. They suffered unmentionable pain.
For years we have known about the abuses in residential schools. Phil Fontaine, former AFN Grand Chief, championed the payout out settlement for residential students.
This week he was in in the Vatican once again to bring the conversation to a global audience. This trip is different. It is marked by the horrific discovery of 215 unmarked graves at a former residential school in Kamloops BC. There were also discoveries at additional former residential school sites. All eyes and hopes are on the Vatican. Will it be different this time?
When evidence resurfaces about residential schools’ horrific legacy it brings up the trauma for the survivors. My story is different. My experience in residential school was in the 70s, and by then attitudes were changing.
That said, there is no denying that the abuse committed on children happened. The continued emotional trauma affects the survivors. This trauma is transferred to their children and grandchildren.
My brothers were wonderful human beings as brother, father, grandpas. I am the last generation to experience Catholic Church run residential schools.
While writing this, I thought about my late brothers. Christopher, Billy Samuel, Patrick, and Max needed something ten years ago. They needed something to help them move past the hurt and trauma and begin their healing journey. I am certain a disingenuous apology sparked by a gruesome discovery would not do.
Even if monetary compensation for pain and suffering was offered that too is too late. Money does not help. I assure you it made no difference to my brother Samuel. He received a payout from the class action a few years ago. He walked around knowing he had $170,000 in the bank and was beyond happy. He thought about all the items he could purchase with the payment he received. A restored 1963 Chevrolet Impala and a trip to NASCAR were on his list. By the time he received the payout, his life was a mess. He was never sober enough to buy that classic car. He could not go to NASCAR. He died penniless.
He was five years old on his first day at Holy Angels Residential school. His life was doomed the moment he stepped foot in Holy Angels.

Mom, Samuel, Me The tragic story of my five brothers is just a small representation of what happened to many. Traveling to the Vatican City creates a national conversation on residential schools, a sound bite When the news cycle ends so will the conversation. Phil Fontaine says there’s hope, and I hope he is right. when I completed the blog I didn’t get catharsis I thought I would. Most times writing helps me process, I guess this was too emotional to create space to healby writing, in the end I was left feeling dire hopeless.
Over the years I’ve been curious of how Holocaust survivors reconciled what happened to them. I read Man’s Search for Meaning, by Holocaust survivor Viktor Frankl. He writes those who decided to show up for others, get purpose and empower others.
Pope Francis cannot do that for us. We have to stop seeing our self as victims, we need to empower ourselves, our children, and grandchildren by taking on a greater purpose for the whole. Being accountable to the next generation, essentially breaking the cycle of dysfunction caused by trauma by taking on a life with purpose to help others. At the end of the day, I agree with Phil Fontaine that there is hope, but it is inside us, and not in the Pope.
A final thought about the Catholic Church. It is an institution that has amassed untold riches while directing Catholics how to live their lives. It is a very successful business and the Vatican is a nation state. Its power extended to Dene people in the far north of Canada where it conspired with the Canadian government to attempt to erase the peoples’ languages and cultures. Pope Francis refuses to acknowledge fully the harm his institution has caused while surrounded by riches and finery. We don’t need his apology to know the harm his Church has done.

Phil Fontaine Residential School Champion photo not mine -
WHAT DOES THE COSMOS HAVE TO DO WITH OUR CHOICES?

Winter on the river As it turns out, possibly more than we realize. Astrology that looks at your birth time, and where you were born, is called astrocartography. I was recently introduced to the subject by my daughter who is a clinical herbalist with a broad interest in many things to do with nature.
The placements of the planets that are said to affect our decisions depend on when and where we were born. While the idea of locational astrology is not new. In the 1970s astrologer Jim Lewis took these complex theories and a mapped the locations of the planets. According to Wikipedia, these are planets located along the axis and fall between 2 astrological houses. And according to Indian scriptures the practice of astrology originated somewhere between 5000 to 10,000 BC in India.
I once seriously considered moving to Australia, but I decided to stay in Perth WA for only a month before I returned to Canada. In undergrad I studied teaching. My first position was as a curriculum writer for an alternative junior high school for Indigenous students who slip through the cracks in the education system. You’ll notice perhaps the stars did influence my decision professionally as you read further.

Angelina, Nantan, Chris,Andrew 2011 Conversations on who we become as adults often turn to whether it is environment or nurture in our formative years that shapes who we become. Is there another explanation? Maybe the stars have overarching influence in our life. People have strong feelings about this. Some think it is nonsense; others check their daily horoscope. Ask any police officer or medical staff who works in emergency, and they will tell you there is an increase in incidents during a full moon. My thinking on this has been fluid. At times I believe and other times I don’t. I personally believe the stars may point to something, and with that information we have free will to choose.
Astrocartography may explain why I was drawn to Warsaw during the Solidarity Movement when I chose to study abroad, and why I am curious about concentration camps and human rights. Why am I drawn to education, communications, writing, and justice as a profession?
We don’t like to think that the cosmos affects our choices or if life is predetermined, the same way we avoid talking about death, because the thought is uncomfortable. The question becomes: do we have free will or is our life predetermined? A friend said to me, I don’t want to know because what’s the point if it’s all predetermined? For example, have you ever gone to a country you’ve never been but as soon as you stepped on the land you feel a connection to the country as though you’ve been there before, you feel at home? The first time I went to Australia I didn’t have that feeling. Maybe, Australia may not have aligned with my stars.
Hubby strongly disagrees that the stars have anything to do with swaying our choices. He is not alone in his view. I am glad that I didn’t settle in Australia because by moving to Ontario I have been living my best life.
I could only do a superficial dive into this area without knowing my time of birth. What I discovered so far is fascinating.
LIBRA NORTH NODE /ARIES SOUTH NODE
The Libra-Aries polarity is about the self and others. With my south node in Aries, I might be naturally inclined to sink into the “me” mentality, I might find myself feeling like I don’t need others.
My soul’s purpose is to focus more on others and relationships I exist to learn valuable lessons about compromise, collaboration, compassion, and focusing on what is best for the collective and the group rather than the self. The choices I made seem to match with this insight.I’ll know I am in my Libra north node when I ask big picture questions about what is best for the group or my partner and how to maintain harmony and find balance and justice for others. The Libra energy is all about finding balance and harmony.
Libra loves beauty, giving to others, and gets rewarded through focusing my energy on others rather than myself. It is through giving that I receive the true node glory. Libra is ruled by Venus, planet of beauty. I find myself focusing on improving the lives of others through justice, and collaboration. As I said, I have not had a detailed astrological chart done. Without the birth time I can only see the surface influence of the stars. Some of what I discovered looking at how the stars aligned when I was born without knowing my birth time turns out to be quite interesting to me. What the stars say about me- Career: Work with a group, focus on the group, what is best for the group
justice, balance, collaboration. Ability to see all views of others and integrating their opinions, a good listener.
Balance and invite joy in positions that allow you to defend the underdog. - Career ideas: lawyer, peacemaker, writer
Astrogeography: Venus’s line bring harmony into your home open windows and play harmonious music. Blues are calming balance all the elements in your home: water, air/wind, fire, earth/wood clothing: Venus colors, light pinks, light blues, light greys beautiful soft comfortable clothing ethically sourced (justice) Accent your home with finer things
3. Archetype: the diplomat
Diplomat, lawyer, compassionate and understanding leader, justice-seeker, harmonizer, the mediator Mantra: 1. 1 am part of the collective.2. I am balanced.3. I see injustices.
Whether you believe in astrology or not, if you know me, you’ll recognize this does reflect who I am. I am willing to accept that the stars may have influenced my professional choices. That said, more research is required to determine whether I had free will when I made the choice to get into a profession that involves justice and keeping the Government of Canada accountable to First Nations across Canada. Recently I founded a national charitable foundation that offers curriculum in harm reduction, and effects of residential school trauma. seventhgift.ca
This begs the question how much free will did I have, or am I drawn to this area because of the influence of the stars? I do not know the answer, but it is an interesting question to ponder.

Beauty is nature - Career: Work with a group, focus on the group, what is best for the group
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Trauma Warning deals with residential school: another horrific discovery 2022
IRSSS Toll-Free Line: 1-800-721-0066 24hr National Crisis Line: 1-866-925-4419 KUU-US Crisis Line: 1-800-588-8717 Tsow-Tun-Le Lum: 1-888-403-3123

Holy Angels Residential School (closed in 1976) The discovery of 215 unmarked graves in Kamloops residential school last year created an outrage briefly. Until the news cycle ended in early 2021, society reacted quickly to the horror but then the attention faded away, just as quickly.
As a former residential student at Holy Angels residential school, I made it my goal to work on intergenerational trauma resulting from Canadian government policy. In 1876, the first Indian Act legislated the beginning of a cultural genocide, shortly followed was the creation of residential schools.
Over 150,000 indigenous children were removed from their homes and confined to residential schools like prisoners.
The discovery of unmarked graves didn’t shock us, and we braced for more discoveries in the days, weeks, months and years to come.
Most recently, in January 2022, the possible remains of 93 children were discovered on the property of St. Joseph’s Residential School in Williams Lake First Nation, BC
We cannot become desensitized to this horror.
My first thoughts, my memories as a child at Holy Angels residential school in Fort Chipewyan, came flooding back.
95 Children’s Remains
Should not be ignored or buried. (pun intended)
Children discarded like garbage
Children’s nightmares buried, hidden silent voices unearth
false Christians
large firm hands had no mercy
emboldened behind wooden crosses
children murdered, betrayed
one unmarked grave should shock
secrets of 95 children in unmarked graves
should not land on deaf ears
society’s Not so secret, secrets open yesterday’s wounds
What you do next will define you who you are for years
to acknowledge 95 more graves is painful, yes it is
but It is a necessity we can’t ignore
outrage should not be contained, the wound is too raw
time of Truth and Reconciliation
listen to little voices beyond the unmarked graves
Calls to Action – what are you going to do?
when you heal your trauma ,you heal the generations who follow
whether you are indigenous or not we are all human
atrocities of the past slapped us squarely in our humanity pay attention!

Students at Holy Angels Residential (Cira 1970) 
Roger, Rossi, Chris, Me, -
January 25, 2022 Update

GIFT logo January 25, 2022, Seventh Generation Indigenous Foundation and Training
This is our first update in 2022.
The team on the foundation is dedicated and experienced. Our energy is electric. Every meeting we have on the foundation builds on the excitement and enthusiasm we all share.
I have been occupied with how to best acknowledge individuals who have donated to the foundation. I want to honor these special humans for their generosity. I have some ideas. The work of the foundation is very close to my heart because sadly I have lost a number of family members to addictions.
I experienced pain, hopelessness, disappointment and grief from losing my brother Samuel (Rossi) and my nephew, Quinton to addictions. The goal of our work on the foundation is that no other Indigenous person will have to go through that. It is why this work is so important, and which is why the acknowledgment to those who have donated to the foundation is also very important.
Here are some ideas to recognize our donors:
- Creating a lifetime membership to the foundation with a discount on all courses and;
- featuring the story of a donor monthly as a superfan of the foundation.
- A small gift, which would hold Indigenous medicine, including a brief information pamphlet on indigenous culture, such as the meaning of two spirit individuals and the importance our oral history.
Our first goal is to develop an online course, looking through a trauma lens, in relation to racism. The target audience are leaders in the community, Chiefs, Councillors and band managers. I have the support of the Chief of my First Nation, Allan Adam.

Chief Allan Adam ACFN with my late mom on her 90th birthday 
Blackfoot/ Dene brothers Progress is slow. However, we are making good progress establishing a strong foundation for our courses. Our team has been busy setting the groundwork to develop outstanding curricula. We recognize we have to deliver a unique curriculum which is not offered anywhere else. The standard we have set for ourselves is to achieve par excellence.
The first step is a needs assessment in the community. It is essential because the First Nation members know best what is missing and what is required for their own personal growth, both individually, and as a community.
Finally, we are exploring how to best use social media to spread the word. Some thoughts are to use Indigenous youth who are interested in media, video photography, and creating short impactful stories on tik tok, and instagram. I have connected with a film producer who would gladly mentor the youth group.
The outline of our course is below, and still under development.
INTERGENERATIONAL TRAUMA AND ME
Introduction to Intergenerational Trauma
- Define, discuss, and explain intergenerational trauma
- How does it affect me?
- How does it affect others?
- How does it affect my community?
- How can it be addressed?
Colonialism
- Definition of Colonialism
- Impacts of Colonialism
- How does colonialism affect us individually, interpersonally, and communally?
- What is white settler privilege? How does it affect and maintain colonialism?
- How can we heal from and dismantle colonialism?
Decolonization
- Define and explain
- Steps in decolonization and dismantling colonization
- Personal decolonization plan
- Communal decolonization plan
Psycho-Social Effects of Racism
- Explore racism and its many facets
- Symptoms of psycho-social effects of racism
- How does racism affect me and my community cognitively, emotionally, physically, and spiritually?
- How do we incorporate an anti-racism lens in everything we do?
- How do we overcome the effects of racism?
- How do we address and recognize internalized racism?
- How do we address and heal from the psycho-social effects of racism?
- How can we contribute to dismantling racism and engage in anti-oppression/racism activities?
Harm Reduction
- Define and explain harm reduction and the underlying principles of harm reduction.
- What is the difference in harm reduction approaches within Indigenous communities and within non-Indigenous communities?
- Discuss the controversies around harm reduction and how this affects harm reduction delivery and services.
- How does colonialism and white settler privilege effect harm reduction?
- Create a community and individualized harm reduction plan.
Empowerment
- Explain empowerment
- Interpersonal empowerment
- Intrapersonal empowerment
- Community empowerment
- Steps for engaging in empowerment
- Community empowerment plan
Moving Forward As A Community
- What do we need to move forward?
- Steps in moving forward
- What role can we play in moving forward?
- How do we engage the community in moving forward?
Community Healing Plan
- Discuss environmental scan
- Discuss action planning
- Discuss strategic planning
- Discuss community consultation
- Create a community healing plan
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Seventh Generation Indigenous Training and Foundation (GIFT) gives Purpose and Hope for Future Generations

6 generations CIRCA 1970, Great Grandma, Grandma, Mom, Older sister, Dora her daughter, Donna and baby. You may know or not know that our family earns our livelihood working for First Nations across Canada in the area of land claims and Treaty and Aboriginal Rights. I am committed to giving back in some way to First Nations. This foundation is key to giving back, in large part because I owe the quality of life we enjoy to Indigenous peoples.
GIFT is incredibly grateful for a partnership with renown physician, author and, addictions expert, Dr. Gabor Maté, our donors, and volunteer Directors, who are committed to the vision of wellness in indigenous communities across Canada.
Being Denesuline is at the core of who I am. I am proud to be Dene. Fortunately, residential school did not diminish this pride.
The Denesuline ancient spiritual energy is many generations old, and it is incredibly resilient. Intergenerational knowledge and resilience flows through my nervous system and throughout my body. My ancestors, Denesuline from Northern Saskatchewan’s traditional knowledge is in my blood and is activated in the expression of my genes and in my Dene language. When I hear the drums I hear the inherent intention of my ancestors. It is what gives purpose and resilience to my life, the songs of my people are in my heart.
GIFT was created on indigenous philosophy of seven generations, an indigenous traditional knowledge belief system that lives on in each new generation. You are part of that vision.
GIFT acknowledges; Geoffrey Murie, Creative Director, at Creative Branch,J. J.W. Shuler, Joe Alkhouri, Cooperators company and personal donation, Steve Buchko, Jeannie Carriere, Paul Wortman, Laird Hunter McGee, Richard Toogood LLP, Alan Pratt Law Firm, Marion Cumming, Dennis Calliho,QC, Dr. A. Joshi, St Laurent Dental, and anonymous donors which unfortunately I am unable to thank. If you are an anonymous donor, please email me. I wish to acknowledge you and include your name in the acknowledgement on the website. While I understand you didn’t donate to get recognition, I’d like to do this as a token of our appreciation for your support.
Finally, your initial donations in 2021 is being put to good use in developing an extraordinary curriculum which will set a gold standard by which other organisations will want to emulate.
The question the curriculum writers asked is: “What does not currently exist in delivering Indigenous curriculum on addiction?” By asking the question they are creating a curriculum that not only meets the needs of indigenous communities but will exceed it.
Angelina Pratt, Founder, Seventh Generation Indigenous Foundation and Training (GIFT) senenthgift.ca

My son Andrew Pratt gifting new books from his initiative, Andrew’s Books, to donate new books to isolated First Nation Schools to counsellor for Long Lake 58 First Nation’s school in Ontario.



